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1.

Individual
Therapy

Individual therapy is an individual process. I don't believe that any two people are going or have gone through the same thing. Yes, I believe there are common themes but each person is still an individual and deserves to be treated as such. I am here to help you through whatever it is you need support with. Here are some examples of things I support individuals with.

 

  • Are you in perimenopause and feel like you can't control your body or your mind?

  • Are you entering the phase of life where you are beginning to question if this is all life is?

  • Are you suffering from such a heaviness that it's hard to focus? Or stress that seems to be getting worse as you get older?

  • Are you coming out later in life and wanting support in navigating the grief/loss/fear/excitement that journey entails?

  • Do you feel like you keep repeating the same patterns of unhappiness? Jobs, dating, friendships?

  • Have you experienced a large loss? (death of a loved one, loss of a job, divorce, moving etc.)

  • Do you have past traumas that you are now ready and wanting to work on?

  • Are you feeling stuck in life and want support in making life transitions?

  • Have you discovered later in life that your sexuality or gender might not be what you originally thought it was?

  • Do your "quirks" now seem to get in the way of relationships and employment and truly living life?

  • Do you find yourself just not motivated to get anything done?

  • Are you finding life transitions more stressful than joyous? (marriage, new jobs, new babies, new homes, retirement, high school/college graduations etc)

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I would love to support you on your journey whatever that might be. Contact me, let's see if I am a match for your needs.

Serving both California & Colorado virtually

Colorado in person: 19751 E Mainstreet #360, Parker, CO 80138

Phone: 916.237.7455

Email: jamieko@jamiekolmft.com

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Hours (all in MDT):

Sunday: 9am - 1:30pm

Monday: 4pm - 8pm

Tuesday: 10 am - 7pm Wednesday: 10am - 7pm

Thursday 10am - 12pm

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Please note: This correspondence is only for questions about scheduling and more information about my services. If you are having a mental health emergency please call 877-41-CRISIS or call 911. If needed please head to your local emergency room.

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Please do not leave personal medical information in this form to ensure your privacy.

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